Shame.. is it the most painful emotion?

I don’t know if it is possible to answer this question.Shame is definitely distressing.Guilt is painful but I believe it usually relates to an act or something we said to hurt someone whereas shame is related to our whole self,our existence as a person… and if we feel bad about that then we do suffer.
I am just rambling on but what comes to my mind are occasions when we have been out with some friends eating a meal in a pub or restaurant when one of a couple starts to tell of all the bad things the husband or wife has done.Is this because they can’t summon up the courage to talk when at home?
And some of the things were criticised about were ridiculous.. like a wife who had had a Freudian analysis in about two years berated her husband who had begun before her and still not finished.As they were well off it wasn’t the financial aspect.But is that not sadistic to reveal your husband’s lengthy therapy to others who are not that close…
The very fact that this woman did that made me wonder how deeply her own therapy had gone.. which seems to imply I expect people to be improved morally by having psychoanalysis.I am unsure why I think that except that if you have dealt with your own neuroses ,your shadow etc.,one might imagine you’d have more sympathy for others’ struggles… and thus be a better person…. in general..
I can’t put down many examples because I would not want anyone to recognise themselves but I do wonder about the ethics of blurting out criticism of a friend or partner in front of acquaintances.
If you genuinely wanted help, and both agreed ,it might be better.. just to share a problem to put into words a shaming doubt
This leads me to something like the following idea…Why do we treat so called loved ones worse than other people?I believe it might be because we expect more from them,perhaps irrationally get angry or anxious when we don’t get our expectations met. I have a friend who tried to hold her husband by her fantastically good cooking.Unfortunately he had grown up with a mother who had servants and he was completely unaware of her efforts.I knew as I was also just married and doing a lot of extra work… but my husband had to travel a long way to work so that was my contribution.I had enough energy then to cook and entertain people… not cook the people,cook for them,I mean…..
Ahaa,that makes me laugh…
Once I opened the oven door and a flame shot out and set my hair on fire…I never knew about cleaning the oven properly as my mum was a single parent of 5 children and never had time for cleaning.Cooking,sewing,knitting.. yes… sheets changed .. yes..
Maybe I should have used my brain!
I went back into the living room and carried on serving the meal.
Maybe that’s why my hair has gone wispy…
What makes us feel shame?Is it rejection? That a friend no longer likes us? But they may be rejecting us because they fear closeness and intimacy with anyone,not just us.So they move on from flower to flower like the butterflies…As they say, what people do and say might tell us more about them than about us… possibly.
I suppose some people feel shame if their dad is sent to jail but others regard it as normal..Some feel shame if they wear second hand clothing but that is fashionable now.. to go to jumble sales in wealthy areas where people change their wardrobe every . year..
Well.I’ll leave it there for now and embroider it later.i meant brood on it later.


About Katherine

I like art, poetry,history, literature,cooking,doing nothing to music.And conversation
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2 Responses to Shame.. is it the most painful emotion?

  1. KatherineB says:

    Yes, I agree with you, it’s when we feel exposed to others as being in some way bad or inferior and wish to hide.


  2. For me shame; is one part of being a human wherein she/he’s not sure about his/herself or loosing a confidence.

    Liked by 1 person

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